Wellness Benefits

Take Advantage of Wellness Benefits Included With Your Medical Plan

Your UnitedHealthcare medical plan includes access to several wellness programs designed to help you improve your health, earn rewards, and get support when you need it—all at no additional cost.

Earn Rewards With UHC Rewards®

Healthy habits can pay off.

With UnitedHealthcare Rewards, you can earn up to $300 for completing everyday healthy activities, including:

Activating your account
Connecting a fitness tracker
Completing a health survey
Getting your annual preventive checkup
Completing a biometric screening

Activate your account through the UnitedHealthcare app or at myuhc.com to start earning.

Rally® Wellness Program

Rally helps you build healthier habits with personalized recommendations based on your lifestyle.

With Rally, you can:

Complete a health survey
Receive personalized wellness recommendations
Track your progress
Earn Rally Coins that can be redeemed for rewards

Behavioral Health Support

Whether you're managing stress, anxiety, depression, relationship challenges, grief, substance use, or other concerns, your medical plan includes access to confidential behavioral health resources.

Support includes:

Self-guided digital tools
Virtual and in-person behavioral health providers
Resources to help you navigate life's challenges

Call the member services number on your ID card or visit myuhc.com to learn more.

Quit For Life®

Ready to quit tobacco?

The Quit For Life® program provides personalized coaching, online tools, and a customized action plan to help you become tobacco-free.

Visit myuhc.com to enroll.

Real Appeal®

Real Appeal® is an online weight management program that provides encouragement, coaching, and practical tools to help you build healthier habits.

The program includes:

Group coaching sessions
24/7 online resources
Goal tracking through the mobile app
A Success Kit with tools delivered to your home

Visit myuhc.com to learn more and enroll.

Questions?

For questions about your wellness benefits, log in to myuhc.com or call UnitedHealthcare Member Services at 1-877-797-8812